Hello!
I’m Lauren, the founder of Flourish Dance Wellbeing…

I am a professionally trained dance teacher and have the following:

  • 1st class BA (Hons) Dance degree

  • DBS

  • Insurance

  • Qualification in mental health

  • Care experience

As a passionate dancer, I found my calling as a teacher in the community during my university days. Having taught in both public and private sectors, I witnessed the incredible benefits of dance and my purpose became clear - to bring more joy and fulfilment into people's lives!

I have taught all ages, from toddlers, to those over 100, and people with both learning and physical disabilities. 

My approach is to make dance inclusive to all and to create a safe space for play, exploration and expression. After all…

'The body says what words cannot. Great dancers are not great because of their technique, they are great because of their passion'.

(Martha Graham - Famous Dancer)

Why Flourish…?

Flourishing is associated with growth, authentic self-expression, and realising your potential.

This reflects our mission - individuals shall ‘flourish’ in their own, unique way.

(British Psychological Society).

‘Recently, Lauren was nominated in the DMU Enterprise and Entrepreneurship Awards … and won the Health and Wellbeing award! This award recognises and celebrates Lauren's ambition and success in providing a meaningful activity with genuine impact.’

De Montfort University (2023)

Dance

Performances

Music

Dance • Performances • Music •