Our Services

Participants will explore different dance styles such as Latin and Ballroom, Cultural, Expressive Dance and many more. The creative routines have been inspired for my love of Strictly Come Dancing!

No experience is needed, but dance often evokes fond memories of one’s youth and encourages stories to be shared.

What we offer…

The Dance Class

A 45 minute themed dance session which includes performances, props and music. Participants will receive guidance through gentle exercises and step-by-step dance routines, supporting physical, mental and emotional well-being.

One to One’s

For a personalised service, there are 1:1s and small group sessions available. This focuses on personal goals. 

In addition, care homes may prefer a room-to-room service for those unable to make group sessions.

This can be accommodated if requested.

Dance Shows

Experience glitz and glam from the comfort of your home, without the need to travel!

These tend to be tailored to your home’s interests and needs, and a great way for everyone to watch, interact and enjoy the ‘show’.

Perfect for all events such as:

Special Occasions, Birthdays & Open Days!

Polite reminder

Please supply a chair for my use. Thank you.

Our sound system is provided.

  • Health benefits

    Our creative dance sessions focuses on improving posture, strength, and flexibility, boosting cardiovascular health, and mobilising the joints.

  • Why dance?

    Dance has the potential to engage the whole person, it offers an aesthetic experience and opportunities for self expression. Dance introduces diverse movements, rhythms, and patterns that helps create change. Change becomes stimulating for our mind and body!

  • Did you know...

    Dance offers people a chance to participate in a fun activity that has many positive impacts. It’s a safe, enjoyable way for people to maintain mobility and self expression, alongside the health related benefits!

The Results

“Lauren demonstrates a dance and before you know it, we are actively joining in. I think that’s down to Lauren’s calm and supportive nature - it’s amazing how small words of encouragement can lead you to you doing the moves without realising!

Every week we dance a different dance. Our bodies benefit hugely and our morale is high.

She makes the lessons life-affirming as well as being good for us. Her love of music and dance rubs off on all of us.”

— S. Barlow (Resident)